Product Description
This DVD (with 5 menu options) gives you fun exercises to do with your baby to increase confidence and deepen your bond. Ideal for any new mum and for babies from around six weeks to one year.
(suitable from 6 weeks after the birth of your baby or 12 weeks if you have had a caesarean
Following on from her highly acclaimed PREGNANCY Health YOGA DVD, expert Tara Lee introduces you to YOGA for YOU and your BABY. This DVD gives you fun exercises to do with your baby to increase confidence and deepen your bond. There are also exercises just for you which can fit into your new and busy schedule.
Contains 5 menu options for you to choose from:
- Intro by Dr Gowri Motha,
- 5 minute quick fix yoga,
- Yoga for your baby,
- Pelvic floor exercises
- Relaxation.
*save £15 and purchase the complete pre and post natal series in Tara Lee's Bump, Birth and Beyond DVD box set
